Step-by-Step Instructions
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Prepare Dressing: In a small bowl or jar, whisk together olive oil, fresh lemon juice, Dijon mustard, minced garlic, salt, and pepper until fully emulsified.
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Assemble Salad Base: In a large salad bowl, arrange the chopped romaine lettuce, halved cherry tomatoes, and sliced red onion.
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Add Protein and Avocado: Top the greens with sliced cooked chicken breast and freshly sliced avocado.
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Dress and Toss: Drizzle the lemon dressing over the salad right before serving. Toss gently to combine without mashing the avocado slices.
| Metric / Profile | Amount Per Serving (1/2 of recipe) |
| Calories | ~430 kcal |
| Protein | 35 g |
| Total Fat | 26 g |
| Carbohydrates | 16 g |
| Dietary Fiber | 8 g |
| Sodium | 380 mg |
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